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How to save money on food shopping



Life in the contemporary world has become increasingly expensive. Nowadays, the cost of living has skyrocketed, which means that you are probably paying more for food than you did five years ago. Grocery stores are the nucleus of consumerism because it is entirely impossible to live without them. Unfortunately, grocery stores and supermarkets are designed to seduce you into spending more than you really have.

Lucky for you, the shopper, there is a greater selection of food stores and bulk discounters that can avail food at more affordable prices. The competitive nature is great for you because it drives down prices. With a few focused tips and tricks, it is possible to save even more when food shopping. Here is how to save money on food shopping:

Before the shopping process begins:

The process of saving money on food begins even before you set foot into your favorite grocery store. Before you go for food shopping:

Prepare a shopping list

You should always have a pad or a writing surface in your kitchen where you can add items that you need in the course of the week. Noting down what you need as the week proceeds will allow you to only buy what you require

Meal prep

Meal prep will create an opportunity to plan your shopping list in advance. The menu that you create should consist of items that you already have in your pantry or fridge. This will make sure that you do waste any food and that you purchase fewer items.

Leave the little ones at home

If you can avoid it, try and leave your kids at home because of their pester power. Kids have a way of forcing you to buy things that you do not need. Furthermore, the supermarket is rigged to make you spend more, because of all the wonderful smells of the bakery and the colorful packaging that is designed to entice you and your kids.

Eat before shopping


Try to have a snack before shopping because when you are full, you are likely to spend less on food.

Set a budget and carry cash

Always set a budget before shopping and try as much as you can to stick to it. Avoid taking more cash than you need because it is bound to make you spend more than you should.

Try and buy in bulk

Buying in bulk is cheaper and it will put less strain on you because you will frequent the store less. You can divide up the bulk products into smaller portions to regulate how much you use each time.

Buy generic

If you want to stretch your pounds sterling as far as possible, you should consider buying generic rather than brand names. Brand names are just that; brand names. Generic products do not taste the same as brand names, but it is alright because you probably will not notice the difference. However, you will make significant savings in the process.

Look for the special

If you do not want to give up your brand name food supplies, try and check for their specials. Specials are typically cheaper than full price products.

Browse all the shelves

When shopping, make sure that you go through the products on the shelf. Grocery stores generally cautiously plan where each product will go to the store. For instance, the products that they want to sell quickly are usually at eye level. Because of this, make sure that you take your time to browse the range of food items available to look for cheaper alternatives.

It might take you longer to shop this way, but it will save you money consequently.

What other points have I left out? Do you think these points are a little too far ? Lets get talking.


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Favorite Meals of Famous Celebrities



Have you ever lied awake at night wondering what foods your favourite celebrities would call their favourites? Well, wonder no more! Here are the favourite meals of celebrities around the globe!

David Beckham

Our beloved handsome football star is a lover of escargot!



This super singer screams for ice cream. Though she’ll likely scream loudest for chocolate as that is her favorite flavour!


Miranda Kerr

You’d never know it looking at her, but this Victoria’s Secret supermodel absolutely loves to eat fried chicken. Wish we could eat fried chicken and look as gorgeous as she does!


Emma Watson

She doesn’t conjure up anything extravagant. In fact, her favourite meal to make at home is tortillas filled with scrambled eggs, salsa, and guacamole.


 Justin Bieber

Every little girl around the world with a crush on him should know that if they made him Spaghetti Bolognese, they might just have his heart.



The singer, now expecting twins, has made it quite well-known that she absolutely adores pizza. No mention of what toppings she prefers, but it’s nice to know Bey likes the same things we like.


Kate Middleton

The Duchess loves sticky toffee pudding. How could we blame her? Excellent choice!

toffee pudding .jpg

Karl Lagerfeld

Perhaps by design, this grand fellow loves Diet Coke. He even professes to get out of bed in the middle of the night for it!


Paul Weller

Could we love him anymore? Yes, because he loves cakes. And anyone that loves cake is a winner.


Howling Bells

Similarly, this band loves cupcakes. Who doesn’t?


VV Brown

For this pop star, it’s marmite all the way!


Taylor Swift

Known for her riveting lyrics, you might be surprised to find that what rivets her is Cinnamon Toast Crunch and Pop-Tarts.


Angelina Jolie

World-famous actress Angelina Jolie has a taste for the eccentric. She’s claimed her children enjoy eating crickets, and also finds them appetizing, likening them to potato chips.


Chrissy Teigen

The Sports Illustrated beauty absolutely loves bacon. Ah, a woman after our own hearts!


Britney Spears

The original pop tartlet has famously proclaimed her love of chocolate.


Ellie Goulding

This singer and songwriter apparently loves an Asian flair. Pad Thai is said to be her favourite dish.


Katy Perry

Would you have ever guessed that the food this American pop star loves the most is mushrooms? Yeah, us neither!


Kelly Osbourne

As the daughter of one of the most famous rockstars of our time, and famous in her own right for her many successes, Kelly loves chicken quesadillas.


What’s your favourite food? Does your favourite celebrity share your same tastes?

Let’s get talking !

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Video : How to make Mushrooms Pasta with Zucchini



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Why Organic Food Is Going Mainstream



One of the latest phenomena blossoming in the food industry is the changing consumer preference and the odds seemingly favoring those who love safe and chemical-free foods. The ballooning consumer demand is impressive granted that the bright star in the grocery business is a win-win for both the consumers and the growers. But, of particular importance is the reason people are going for these organic foods instead of the traditional ones.

Organic foods are nutritious with no chemical substances


Fueling the organic habit is the need for a better food alternative that puts nutrition and better health first. From plants to organic meats, all of them are perfect for those who would love to stay healthy and far from the many lifestyle based ills. Plants like beans, lentils, grains, nuts and seeds offer wide-ranging perks that keep us healthier while organic meat, fish, and other animal-based organic foods are also sustainable.

Animal welfare


Food production is largely an industrialized process that also employs a heavy use of chemicals for aroma and as preservatives. But with consumer awareness becoming an order of the day nowadays and animal welfare calls becoming more vocal via the mainstream media, use of chemicals in food production is dwindling. In fact, antibiotic-free meats, milk, and eggs as a result of better animal husbandry practices are not a new thing anymore.

Better for the environment


Much like animal welfare, environmental awareness issues surrounding food production isn’t a new idea today, although organic food growers are trying to make their efforts enough for their environment. The move is bolstered by the fact that sustainable methods of growing these foods and keeping animals also impact the environment positively. And, given that there’s no use of chemicals, it is indeed true.

Who buys organic foods?


Getting these foods is becoming even easier, and prices are becoming more reasonable, and much of it is due to the large stores and foods grocers having them, including Wal-Mart and Wild Oats organic foods. And since the number of consumers in on a gradually rising trend, it isn’t hard to tell for sure who leads the line.

Millennial parents are the most tech-savvy and indeed health-savvy given that they occupy a massive 50% and even more of those who buy the organic foods. Generation X parents and baby boomers are other organic food enthusiasts, although it is the increasing number of organic food stores that serve as a perfect testament to the growing movement.

And what is fueling the habit?

Besides each of the above reasons, other reasons to try organic foods include:

  1. The rise of the many groups that connect over the web with intentions of emancipating the masses.
  2. Mainstreaming of veganism, without a doubt, gives rise to the organic food movement too.
  3. Fast food stores are starting to include organic food menus.

Do you buy organic foods ? Why do you do so ? Lets get talking.





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